Category Archives: Help & Advice

• Why is finding the right office chair important?

  Posted on 11th December 2015 by admin in Help & Advice.

  As a nation we are spending much more time sitting and for longer periods. We sit to eat breakfast, sit to go to school, work, meetings and often when we get home we sit to eat dinner and then sit to watch T.V. Our lives are more sedentary and although sitting requires less physical effort […]

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  Office Chairs: How to Choose an Ergonomic Office Chair

  Posted on 30th November 2015 by admin in Help & Advice.

  No single type of office chair is ‘the best’, but there are certain things you should always look for in a chair designed to help with back pain. These things will allow the individual user to make the chair work well for his or her specific needs. 1. The ability to vary your postures: It is not just […]

  Post Tagged with back pain, Help & Advice, Lumbar Support, Movement, posture, Tips
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